mental health

Seasonal affective disorder (SAD) is a type of depression that people experience with the changing of the seasons. Typically, symptoms emerge in late fall or early winter and recede during the spring and summer months. It’s estimated that 10 million Americans suffer from SAD 1, although medical experts believe that number would be far greater […]

Mental health is a critical component of our overall well-being, but it’s often ignored or dismissed. For example, 1 in 5 adults in the U.S. experience mental illness every year.1 Despite that staggering statistic, many people don’t seek help. Fortunately, online therapy is an innovative way to reach more people who want help managing their mental […]

Depression is a terrible condition that leaves people feeling alone, persistently sad, and even worthless at times. But, as isolating as depression is, those who suffer from it aren’t alone. According to the Anxiety and Depression Association of America¹, depression affects more than 16 million Americans. Dealing with clinical depression is no easy task, requiring […]

Bipolar disorder, which is also known as manic depression, is a mental condition that affects millions of people in the United States. The disorder can damage relationships, foster risky behavior, affect work and generate suicidal tendencies – and unfortunately, the causes of bipolar disorder aren’t completely understood, Fortunately, the symptoms of bipolar disorder are recognized […]