health

Chronic back pain can interfere with every detail of your daily life, making even simple movements like walking and sitting difficult. The American Chiropractic Association¹ reports that back pain is the primary cause of disability worldwide, meaning this excruciating condition is a very common one. Fortunately, there are options for treating back pain. From at-home […]

You aren’t getting enough sleep – seriously. According to the CDC¹, one in three American adults aren’t getting their recommended amount of shut-eye, which The National Sleep Foundation² reports is seven to nine hours of sleep every night. When you don’t get enough quality sleep, your brain suffers the biggest blow. Sleep deprivation affects your […]

Bronchitis is a common lung infection that affects millions of Americans each year – and for nearly 9 million adults, the CDC¹ reports that a simple case of bronchitis turns into chronic bronchitis. Most people wait until their bronchitis has become a serious problem before seeking treatment. However, waiting can be incredibly dangerous, as untreated […]

Migraines are more than severe headaches – they’re so painful they can be crippling, keeping sufferers from the simplest actions or tasks. And migraines can be difficult to stop once they begin because, according to the American Migraine Foundation¹, migraines are actually a disorder characterized by unpredictable attacks. Migraine symptoms can last for hours or […]