health

You can damage your skin with everyday habits without realizing the cumulative effect. There are many common habits, such as eating too many sweets and refined carbs, that affect your skin. Fresh fruits and antioxidants can prevent some of this damage, according to WebMD.1 Even long, hot showers can strip the skin, dry it out, […]

Striving to live a healthier lifestyle is always among the top New Year’s resolutions. Exercising more will definitely help you to achieve those wellness goals. The improved self-confidence, higher energy, and lower risk of disease make staying active well worth it too. Now is the perfect time to join a gym. Let’s take a look […]

You only have a few more days to enroll or add additional coverage to your Medicare plan. If you’re a male who is suffering from a chronic disease, there are changes that you should be aware of. It’s not a surprise that men and women face different health challenges. Studies suggest that males are more […]

Medicare changes every year – but if you’re a woman facing any kind of serious health condition, those changes can affect your coverage and your finances. While some Medicare subscribers may not even realize these changes happen, it’s important for women on Medicare to know how every change impacts both healthcare and annual costs. Women […]