health

Mindfulness is getting more attention than ever as people are increasingly discovering its benefits. Not surprisingly, this has led to a greater interest in meditation too. If you want to calm your mind and be more present in the moment, meditation might be the answer. Thanks to a variety of easy-to-use smartphone apps, putting meditation […]

Whether you’re living with damaged teeth or missing some of your pearly whites, getting dentures can solve plenty of seniors’ dental woes. Unfortunately, dentures aren’t exactly cheap – because they’re customized to fit your individual needs, they can cost thousands of dollars. And dentures aren’t covered by Medicare, leaving seniors to pay the entire cost. […]

Chronic migraines are debilitating for those who suffer from them, and they’re more common than many people think. According to the Migraine Research Foundation¹, 39 million people in the U.S., including children, experience migraines. But the biggest problem is that many people mistake their painful migraines for nothing more than a headache. If you’re experiencing […]

Losing weight is an incredibly common goal. According to Time, 49 percent of all Americans say they’re trying to lose weight. But even if you aren’t alone, the process of losing weight is not an easy task. From diet to exercise, losing weight takes time – and it can be tough to stay on track. […]