Healthy Living

Winter hobbies are underrated. The days may be shorter, but the list of fun activities isn’t. Spend some quality time in the snow, or stay warm and dive into a brand new hobby. Sunning yourself at the beach may be out of the question, but an open mind and a little bit of research could […]

Working out at home has its perks. You don’t have to share equipment with sweaty strangers, you can exercise whenever it’s convenient for you, and you can save money by not having to pay a monthly membership fee. You can take your at-home exercises to the next level by investing in some equipment, and this […]

When you think about expiration dates, you probably think about perishable items – the types of food and beverages that go bad quickly. Items like milk, sour cream, eggs, and even sauces and condiments come with clear “sell by” or “best by” dates printed on their containers. And even though fresh produce doesn’t come with […]

Summer can be a busy time, with lots of activities to do with family and friends. Seniors, who are older and may have limited mobility, can sometimes feel that their options are more limited. Fortunately, this doesn’t have to be the case. With a little planning, there are so many things that you can do […]