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4 Fitness Classes That Make Working Out Fun Health

4 Fitness Classes That Make Working Out Fun

Exercise is crucial. It’s how we keep ourselves healthy, in addition to a good diet, and exercise can improve everything from physical health to mood to energy levels. And there’s no better way to stay healthy than to follow a regular workout routine. But hitting the gym isn’t exactly exciting. Most people hate performing the […]

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4 minute read

Early Warning Signs of Kidney Cancer and What You Can Do About It Health

Early Warning Signs of Kidney Cancer and What You Can Do About It

Kidney cancer is a serious and prevalent medical issue. According to the American Cancer Society¹, 63,340 U.S. patients are diagnosed with kidney cancer each year, and 14,970 people die of kidney cancer annually. If you have kidney cancer, you need to act quickly to receive treatment; kidney cancer is very preventable if caught before stage […]

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3 minute read

Improving Quality of Life: The Top 10 Health Benefits of Acupuncture Health

Improving Quality of Life: The Top 10 Health Benefits of Acupuncture

Acupuncture is an ancient Chinese practice of inserting thin needles in specific points on the body as an alternative treatment for all kinds of ailments. Today, acupuncture is one of the most utilized forms of unconventional treatment in the United States – according to a study in a Global Advances in Health and Medicine¹, over […]

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4 minute read

The Best Currently Available Breast Cancer Treatment Options Health

The Best Currently Available Breast Cancer Treatment Options

According to the American Cancer Society¹, the most common type of cancer that occurs in women is breast cancer – and it’s a cancer that’s on the rise. 266,120 more people will be diagnosed with breast cancer this year, Breastcancer.org² reports, and one out of every eight U.S. women will develop the disease at some […]

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5 minute read